Listed below are frameworks, techniques, modalities and teachings I have studied or undergone certification in. They provide a safe, effective, and supportive foundation for our work together.
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Principled Chiropractic Philosophy teaches that we experience symptoms and dis-ease due to a reduction in our body’s ability to self heal. This interference, or subluxation, is caused by unintegrated thoughts, toxins and trauma we experience in our life. When subluxations can be properly integrated, we experience a greater capacity for self healing.
Avoidance tends to make a problem worse, but sometimes we do not have the support or safety to be with our troubling experiences. EFT utilizes a body based technique that sends stress reducing signals to the brain. With the fear response redirected, the body can efficiently do what it innately knows best, heal.
NET is a tool to help integrate neurological imbalances related to the physiology of stress. Unprocessed emotions can cause a neuro-emotional complex, where our body becomes chemically stuck. NET allows the body to fully process events and emotions, returning to a state of regulation.
Rooted in Buddhist Psychology, mindful mentoring allows you to have resources as we navigate suffering together. It stresses the importance of awareness, compassion, equanimity, and Sungha (community). We thank Tara Brach and Jack Kornfield for their contribution to this work.
We bring the body into our sessions because when guided appropriately, it offers a beautiful way of healing. This framework used, developed by Dr. Peter Levine, has miraculous ways of allowing gentle yet powerful processing.
Although Health Coaching does not prescribe, treat, or diagnose, it allows a client to move closer to their goals. This is accomplished by both you and the coach actively bringing awareness to topics and uncovering a path to greatness.
When we acknowledge that suffering, whether physical or emotional, is an unavoidable part of life, our relationship to suffering shifts. Therefore, if your psychological state depends not on your external circumstances, but more on how you internally relate to what life brings your way, true refuge can be found anywhere.
As a formal treatment established in Japan, Reiki revitalizes your body with Chi, life giving energy. Leading quantum science tells us that everything is energy. Our body, at its core, is composed of energetic information with the ability to heal. Reiki is the ability to enhance this self-healing quality. Reiki also provides us with simple tools to keep our health flowing and principles to live life in accord to the environment.
A framework within chiropractic that applies the science, art, and philosophy to reframe a Subluxation and the potential in its release. To BGI, a subluxation within our being is an unprocessed trauma, toxin, or thought. BGI allows us to view the subluxation with a new lens of compassion, whole hearted welcoming, and graceful integration. We thank Dr. Sue Brown for her contribution of the work.